Imagine if you are standing outside yourself looking at the middle of your back... looking at a pink rose bud sticking out from your heart, it sticks out directly towards you, its bright beautiful pink rose, 4-5 inches from the middle of your back. Now bring your consciousness back inside our body,facing forward and now imagine that pink rose starting to open- the Big pink petals starting to open up, getting bigger and bigger, larger and larger 2 & 1/2 inches and now there is pink light starting to pour into your heart.its becoming larger almost 6 inches and more and more pink light pouring into your heart, back , chest, stomach , hips , thighs, calves ends of your toes,shoulders arms elbows, wrists hands fingers, head scalp and filling your entire being with pink light and then say to yourself - '' I allow myself to love myself and I feel good and loving towards myself even in this no matter what trauma or emotional upset I am going through.
You can do it any time you have fear, anger, emotional upset coming along and feel how the pink light works in your body, feel your heart, feel your breath,feel your spirit opening up and encompassing love, bringing in the love through the pink light down into your body; the love of God, the divine Mother,the love of your Higher Self, the love of your guides and angels and feel that pink light permeate your entire being and spread out to everyone around you and through our your entire world.
This is the original video from YouTube.... Above is the transcript.
